Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library (Poteau)
Please note you are looking at an event that has already happened.
Library Branch: Patrick Lynch Public Library (Poteau)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Wilderness Virtual Tour

5:30pm - 6:30pm
McAlester Public Library
Please note you are looking at an event that has already happened.
Library Branch: McAlester Public Library
Room: Whiteacre Room AB
Age Group: Adults, Everyone
Program Type: Health & Wellness
Event Details:

Join us on a virtual tour! Wilderness Inquiry’s mission is to connect people of all ages, backgrounds, identities, and abilities through shared outdoor adventures so that all people can equitably experience the benefits of time spent in nature.