This event is in the "Adults" group.

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, bal