Adventure Field Guide

All Day
McAlester Public Library
Library Branch: McAlester Public Library
Age Group: Toddlers, Children, Teens
Program Type: Outreach, Health & Wellness, Mental and Physical Health
Event Details:

Stop by the library in July to pickup your Adventure Field Guide! Like all adventures, this one will be filled with excitement as you learn new skills, work together with your teammates, and conquer challenges.

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, bal

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.