Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Adults
Patrick Lynch Public Library (Poteau)
Please note you are looking at an event that has already happened.
Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Fiber Fanatics

1:30pm - 3:30pm
Adults
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Arts & Crafts
Event Details:

Welcome to Fiber Fanatics, the club designed for multiple crafting disciplines.  No matter the fiber art that you are engaged in, you can come sit and mingle with other craft loving people.  Maybe you will get to try your hand at somethi

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Tech Time

4:00pm - 5:00pm
Adults
Patrick Lynch Public Library (Poteau)
Please note you are looking at an event that has already happened.
Library Branch: Patrick Lynch Public Library (Poteau)
Age Group: Adults
Program Type: Technology Class

Technology

Classes presented in both Instructional and informational format to introduce customers to basic computer, tablet, and phone software.
Event Details:

This month at Tech Time, we’re diving into the library’s amazing digital services! Learn how to access Libby, Hoopla, and Kanopy to enjoy eBooks, audiobooks, movies, and more—all for free with your library card!