SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

Happy Hookers Crochet

1:00pm - 3:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Conference Room
Age Group: Adults
Program Type: Arts & Crafts, Mental and Physical Health
Event Details:

If you like to crochet, sew, quilt, do needlework and etc. come down to the library for 2 hours of fun and fellowship.   If you don't know how come on down anyway and they can teach you.  

Gaming Warriors

3:30pm - 4:30pm
Teens
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Teens
Program Type: Games
Event Details:

Come and join other teens for an hour  of x-box 360 games.  Several other games are available to play as well.  Each week a different game.

Life Skills for Teens: How to Relax

4:00pm - 5:00pm
Teens
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Teens
Program Type: Discussion Groups, Mental and Physical Health
Event Details:

One common life skill that everyone needs to know is how to relax.  Life can be stressful, especially for a teen, so come learn some common de-stress techniques and take it easy with us!