Reservation
S.A.I.L. Stay Active & Independent For Life Senior Exercise Program
11:00am - 12:00pm
Patrick Lynch Public Library (Poteau)
This is not a library sponsored event.
Library Branch:
Patrick Lynch Public Library (Poteau)
Room:
Community Room
Purpose of Meeting
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal