Community Exercise and Camaraderie

10:15am - 11:30am
Adults
Latimer County Public Library (Wilburton)
Please note you are looking at an event that has already happened.
Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health
Event Details:

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

Senior Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, bal