Name: Move and Mingle Meet up (For All Ages)/Stay Strong and Healthy
Start: 2024-11-19T10:00:00-06:00
End: 2024-11-19T11:00:00-06:00
Location: Idabel Public Library

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Time	Mon (11/18)	Tue (11/19)	Wed (11/20)	Thu (11/21)	Fri (11/22)
10 am		This event is in the "Adults" group. Move and Mingle Meet up (For All Ages)/Stay Strong and Healthy 10:00am - 11:00am Adults Idabel Public Library This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Idabel Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, Mental and Physical Health Event Details: Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come and join us. Everyone is welcome and all ages are invited. Join us for an hour of mo		This event is in the "Adults" group. Move and Mingle Meet up (For All Ages)/Stay Strong and Healthy 10:00am - 11:00am Adults Idabel Public Library This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Idabel Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, Mental and Physical Health Event Details: Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come and join us. Everyone is welcome and all ages are invited. Join us for an hour
11 am		This event is in the "Adults" group. Stay Active & Independent for Life (SAIL) 11:00am - 12:00pm Adults Patrick Lynch Public Library (Poteau) This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Patrick Lynch Public Library (Poteau) Room: Community Room Age Group: Adults Program Type: Health & Wellness Health & Wellness Learn how to keep your body and mind sharp and sound. Event Details: Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal		This event is in the "Adults" group. Stay Active & Independent for Life (SAIL) 11:00am - 12:00pm Adults Patrick Lynch Public Library (Poteau) This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Patrick Lynch Public Library (Poteau) Room: Community Room Age Group: Adults Program Type: Health & Wellness Health & Wellness Learn how to keep your body and mind sharp and sound. Event Details: Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal
12 pm
1 pm	This event is in the "Adults" group. Sweating with the Oldies (SAIL) 1:00pm - 2:00pm Adults Broken Bow Public Library This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Broken Bow Public Library Age Group: Adults Program Type: Senior Care, Health & Wellness, Mental and Physical Health Event Details: Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio Disclaimer(s) Accessibility SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.		This event is in the "Adults" group. Sweating with the Oldies (SAIL) 1:00pm - 2:00pm Adults Broken Bow Public Library This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Broken Bow Public Library Age Group: Adults Program Type: Senior Care, Health & Wellness, Mental and Physical Health Event Details: Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio Disclaimer(s) Accessibility SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.		This event is in the "Adults" group. Sweating with the Oldies (SAIL) 1:00pm - 2:00pm Adults Broken Bow Public Library This event is in the "Adults" group. Library Branch: Broken Bow Public Library Age Group: Adults Program Type: Senior Care, Health & Wellness, Mental and Physical Health Event Details: Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio Disclaimer(s) Accessibility SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
2 pm
3 pm	This event is in the "Adults" group. Prime Time Fitness 3:00pm - 4:00pm Adults Choctaw County Public Library (Hugo) This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Choctaw County Public Library (Hugo) Age Group: Adults Program Type: Senior Care, Health & Wellness, Mental and Physical Health Event Details: The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. This event is in the "Teens" group. Teen Cuisine 3:30pm - 4:00pm Teens Idabel Public Library This event is in the "Teens" group. Please note you are looking at an event that has already happened. Library Branch: Idabel Public Library Room: Meeting Room Age Group: Teens Program Type: Healthy Eating, Health & Wellness, Workshop Event Details: The OSU Extension Office will be presenting a program about Healthy Eating. They will be cooking up some great snacks. This is Lesson #1 --Eat Smart. Come on down and enjoy some great food.		This event is in the "Adults" group. Prime Time Fitness 3:00pm - 4:00pm Adults Choctaw County Public Library (Hugo) This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Choctaw County Public Library (Hugo) Age Group: Adults Program Type: Senior Care, Health & Wellness, Mental and Physical Health Event Details: The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.
4 pm		This event is in the "Adults" group. Cooking with OSU 4:00pm - 5:00pm Adults Idabel Public Library This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Idabel Public Library Room: Meeting Room Age Group: Adults Program Type: Healthy Eating, Health & Wellness Event Details: The OSU Extension Office will be doing a program on Healthy Eating and Cooking.

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