This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

10:00am - 11:00am
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come on down to the library and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

Tech Ready: Skills for a Digital World --Intro to Word Processing

10:30am - 11:30am
Adults
Latimer County Public Library (Wilburton)
Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Technology Class
Event Details:

Join us to explore the basics of word processing software in this tech program for adults! Together, we will discover the skills needed to create documents, such as letters and resumes. 

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Adults
Patrick Lynch Public Library (Poteau)
Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

This event is in the "Adults" group.

Move & Improve (SAIL)

12:00pm - 1:00pm
Adults
Talihina Public Library
Library Branch: Talihina Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

This event is in the "Adults" group.

Tai-Chi

1:00pm - 2:00pm
Adults
Talihina Public Library
Library Branch: Talihina Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Our Tai-Chi class is presented by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of movements that can be completed standing or seated.  Participants who regularly

This event is in the "Adults" group.

Tech Ready: Skills for a Digital World -- Introduction to Digi Lab

1:00pm - 2:00pm
Adults
Nelda Clark Myers Public Library (Quinton)
Library Branch: Nelda Clark Myers Public Library (Quinton)
Age Group: Adults
Program Type: Technology Class
Event Details:

Get help with the Digi Lab, computers, smartphones, and more!

This event is in the "Adults" group.

Fiber Fanatics

1:30pm - 3:30pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Arts & Crafts
Event Details:

Welcome to Fiber Fanatics, the club designed for multiple crafting disciplines.  No matter the fiber art that you are engaged in, you can come sit and mingle with other craft loving people.  Maybe you will get to try your hand at somethi

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.