United States
Arkoma Public Library
1101 Main Street
Arkoma, OK 74901
United States
Broken Bow Public Library
404 N Broadway St.
Broken Bow, OK 74728
United States
Choctaw County Public Library
703 E Jackson Street
Hugo, OK 74743
United States
Coal County Public Library
115 W Ohio
Coalgate, OK 74538
United States
Hartshorne Public Library
720 Pennsylvania Avenue
Hartshorne, OK 74547
United States
Heavener Public Library
203 East Avenue C
Heavener, OK 74937
United States
Latimer County Public Library
301 W Ada Ave
Wilburton, OK 74578
United States
Mattie Terry Public Library
311 North Johnson
Valliant, OK 74764
United States
McAlester Public Library
520 E Smith Ave (Location During Renovation)
Former Edmond Doyle Elementary School in North McAlester
McAlester, OK 74501
United States
Patrick Lynch Public Library
206 S McKenna Street
Poteau, OK 74953
United States
Spiro Public Library
208 S Main Street
Spiro, OK 74959
United States
Stigler Public Library
410 NE 6th Street
Stigler, OK 74462
United States
Talihina Public Library
900 Second Street
Talihina, OK 74571
United States
Wister Public Library
211 Plum Street
Wister, OK 74966
United States
This program is lead by OSU Extension.
Strength training is no longer just for bodybuilders. Stay Strong, Stay Healthy is an eight-week, evidence-based strength training program designed for older adults who want to improve their quality of life and stay active. Exercises are easy to learn, safe and effective. No need to wear special clothes- just comfortable, loose-fitting pants and shirt, along with sturdy, closed-toe walking shoes.