10 am |
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This event is in the "Adults" group.
Adults
Idabel Public Library
This event is in the "Adults" group.
Apr
15
2025
Tue
Move and Mingle Meet up (For All Ages)
10:00am - 11:00am
Idabel Public Library
Library Branch:
Idabel Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come on down to the library and join us. Everyone is welcome and all ages are invited.
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This event is in the "Adults" group.
Adults
Idabel Public Library
This event is in the "Adults" group.
Apr
17
2025
Thu
Move and Mingle Meet up (For All Ages)
10:00am - 11:00am
Idabel Public Library
Library Branch:
Idabel Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come on down to the library and join us. Everyone is welcome and all ages are invited.
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11 am |
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This event is in the "Adults" group.
Adults
Choctaw County Public Library (Hugo)
This event is in the "Adults" group.
Apr
14
2025
Mon
Walking Book Club
11:00am - 12:00pm
Choctaw County Public Library (Hugo)
Library Branch:
Choctaw County Public Library (Hugo)
Age Group:
Adults
Program Type:
Book Club,
Health & Wellness
Event Details:
The walking book club offers a refreshing take on the traditional book club formula. Instead of being confined to a static environment, participants find inspiration in the changing landscapes around them.
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This event is in the "Adults" group.
Adults
Patrick Lynch Public Library (Poteau)
This event is in the "Adults" group.
Apr
15
2025
Tue
Stay Active & Independent for Life (SAIL)
11:00am - 12:00pm
Patrick Lynch Public Library (Poteau)
Library Branch:
Patrick Lynch Public Library (Poteau)
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Physical Fitness
Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal
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This event is in the "Adults" group.
Adults
Patrick Lynch Public Library (Poteau)
This event is in the "Adults" group.
Apr
17
2025
Thu
Stay Active & Independent for Life (SAIL)
11:00am - 12:00pm
Patrick Lynch Public Library (Poteau)
Library Branch:
Patrick Lynch Public Library (Poteau)
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Physical Fitness
Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal
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12 pm |
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This event is in the "Adults" group.
Adults
Talihina Public Library
This event is in the "Adults" group.
Apr
15
2025
Tue
Move & Improve (SAIL)
12:00pm - 1:00pm
Talihina Public Library
Library Branch:
Talihina Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, balance, strength and s
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This event is in the "Adults" group.
Adults
Talihina Public Library
This event is in the "Adults" group.
Apr
17
2025
Thu
Move & Improve (SAIL)
12:00pm - 1:00pm
Talihina Public Library
Library Branch:
Talihina Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, balance, strength and s
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1 pm |
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This event is in the "Adults" group.
Adults
Talihina Public Library
This event is in the "Adults" group.
Apr
15
2025
Tue
Tai-Chi
1:00pm - 2:00pm
Talihina Public Library
Library Branch:
Talihina Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Our Tai-Chi class is presented by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of movements that can be completed standing or seated. Participants who regularly
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This event is in the "Adults" group.
Adults
Broken Bow Public Library
This event is in the "Adults" group.
Apr
16
2025
Wed
SAIL Exercise
1:00pm - 2:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Talihina Public Library
This event is in the "Adults" group.
Apr
17
2025
Thu
Tai-Chi
1:00pm - 2:00pm
Talihina Public Library
Library Branch:
Talihina Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Our Tai-Chi class is presented by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of movements that can be completed standing or seated. Participants who regularly
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This event is in the "Adults" group.
Adults
Broken Bow Public Library
This event is in the "Adults" group.
Apr
18
2025
Fri
SAIL Exercise
1:00pm - 2:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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2 pm |
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3 pm |
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This event is in the "Adults" group.
Adults
Choctaw County Public Library (Hugo)
This event is in the "Adults" group.
Apr
14
2025
Mon
Prime Time Fitness
3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Library Branch:
Choctaw County Public Library (Hugo)
Age Group:
Adults
Program Type:
Senior Care,
Health & Wellness,
Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.
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This event is in the "Adults" group.
Adults
Choctaw County Public Library (Hugo)
This event is in the "Adults" group.
Apr
16
2025
Wed
Prime Time Fitness
3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Library Branch:
Choctaw County Public Library (Hugo)
Age Group:
Adults
Program Type:
Senior Care,
Health & Wellness,
Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.
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