10 am |
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This event is in the "Adults" group.
Adults
Idabel Public Library
This event is in the "Adults" group.
Apr
29
2025
Tue
Move and Mingle Meet up (For All Ages)
10:00am - 11:00am
Idabel Public Library
Library Branch:
Idabel Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come on down to the library and join us. Everyone is welcome and all ages are invited.
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This event is in the "Adults" group.
Adults
Idabel Public Library
This event is in the "Adults" group.
May
1
2025
Thu
Move and Mingle Meet up (For All Ages)
10:00am - 11:00am
Idabel Public Library
Library Branch:
Idabel Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come and join us. Everyone is welcome and all ages are invited.
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11 am |
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This event is in the "Adults" group.
Adults
Choctaw County Public Library (Hugo)
This event is in the "Adults" group.
Apr
28
2025
Mon
Walking Book Club
11:00am - 12:00pm
Choctaw County Public Library (Hugo)
Library Branch:
Choctaw County Public Library (Hugo)
Age Group:
Adults
Program Type:
Book Club,
Health & Wellness
Event Details:
The walking book club offers a refreshing take on the traditional book club formula. Instead of being confined to a static environment, participants find inspiration in the changing landscapes around them.
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This event is in the "Adults" group.
Adults
Patrick Lynch Public Library (Poteau)
This event is in the "Adults" group.
Apr
29
2025
Tue
Stay Active & Independent for Life (SAIL)
11:00am - 12:00pm
Patrick Lynch Public Library (Poteau)
Library Branch:
Patrick Lynch Public Library (Poteau)
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Physical Fitness
Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal
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12 pm |
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1 pm |
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This event is in the "Adults" group.
Adults
Broken Bow Public Library
This event is in the "Adults" group.
Apr
28
2025
Mon
SAIL Exercise
1:00pm - 2:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Broken Bow Public Library
This event is in the "Adults" group.
Apr
30
2025
Wed
SAIL Exercise
1:00pm - 2:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Broken Bow Public Library
This event is in the "Adults" group.
May
2
2025
Fri
SAIL Exercise
1:00pm - 2:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Adults
Program Type:
Health & Wellness,
Mental and Physical Health
Event Details:
Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combinatio
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
Adults
Broken Bow Public Library
This event is in the "Adults" group.
May
2
2025
Fri
SAIL Exercise
1:00pm - 2:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Adults
Program Type:
Senior Care,
Health & Wellness,
Mental and Physical Health
Event Details:
SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.
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2 pm |
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3 pm |
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This event is in the "Adults" group.
Adults
Choctaw County Public Library (Hugo)
This event is in the "Adults" group.
Apr
28
2025
Mon
Prime Time Fitness
3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Library Branch:
Choctaw County Public Library (Hugo)
Age Group:
Adults
Program Type:
Senior Care,
Health & Wellness,
Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.
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This event is in the "Adults" group.
Adults
Choctaw County Public Library (Hugo)
This event is in the "Adults" group.
Apr
30
2025
Wed
Prime Time Fitness
3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Library Branch:
Choctaw County Public Library (Hugo)
Age Group:
Adults
Program Type:
Senior Care,
Health & Wellness,
Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.
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4 pm |
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This event is in the "Teens" group.
Teens
Broken Bow Public Library
This event is in the "Teens" group.
Apr
29
2025
Tue
Basic Life Skills for Teens: Hygiene
4:00pm - 5:00pm
Broken Bow Public Library
Library Branch:
Broken Bow Public Library
Age Group:
Teens
Program Type:
Discussion Groups,
Health & Wellness
Event Details:
Hey teens! Come learn about how to keep your body clean and healthy by learning about basic hygiene in a safe and non-judgmental environment. Receive a small bag of hygiene products for attending.
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Idabel Public Library
This event is in the "Adults" group.
May
1
2025
Thu
Eat Healthy: Guide to Eating Healthy with Diabetes
4:00pm - 5:00pm
Idabel Public Library
Library Branch:
Idabel Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Senior Care,
Community Information,
Healthy Eating,
Health & Wellness,
Mental and Physical Health,
Workshop
Event Details:
The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes. Come and join us and learn what you can eat while living with diabetes.
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