Week Calendar

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

Classes led by OSU Extension.

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Classes led by OSU Extension.

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This program is lead by OSU Extension. 

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This program is lead by OSU Extension. 

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.